Registered Psychotherapist (Qualifying) | Virtual Services

Therapy for when life feels heavy or uncertain

I help adults navigating anxiety, burnout, and self-doubt feel more grounded and supported.

Hi, I’m Erin (she/her). I’m here for you.

I’m a registered psychotherapist (qualifying) based in Vancouver, BC offering compassionate, client-centred therapy for adults. My work is grounded in warmth, non-judgment, and a deep respect for your lived experience.

I often work with folks who feel overwhelmed by anxiety, navigating burnout, or simply feeling a little lost. You don’t have to have a big reason to reach out — sometimes, wanting to feel better is reason enough.

How we can work together

  • Flexible Sessions

    Available virtually across BC, Alberta, Saskatchewan, Manitoba, & Ontario

  • Individual Counselling - 50 minutes

    This is your space to explore what’s on your mind, at your pace

What therapy can feel like

  • A release

    "Finally, I don’t have to hold it all together here."

  • Acceptance

    "This is the first time I’ve felt truly heard."

  • A sigh outwards

    "It’s such a relief to say it out loud."

  • Revelatory

    "I didn’t know how much I needed this."

  • Newfound safety

    "This is one place where I don’t feel like I’m failing."

Key areas of focus

  • Feeling constantly on edge, overwhelmed, or caught in cycles of worry that feel hard to break.

  • When taking care of everyone else has left you exhausted, disconnected, or unsure of what you really need.

  • Struggling to speak up, set limits, or feel truly seen in your relationships — romantic, familial, or otherwise.

  • When your emotions feel too big, too constant, or misunderstood by those around you.

  • That relentless inner voice questioning your worth, your decisions, or whether you’re “doing enough.”

Reach out when you’re ready.

I’m currently accepting new clients virtually across Western Canada, the Prairies, and Ontario

Reach out to ask a question or book a free 15-minute consult. No pressure, ever.

“Boundaries are the distance at which I can love you and me simultaneously.”

— Prentis Hemphil